Chill Kid Meditation with Ellis Myers
Chill Kid Meditation 7 Day Intro and Original 30 day Bundle w/ Bonuses
Do your children struggle with any of the following?:
Stress and anxiety?
Focus and concentration?
Difficult thoughts and emotions?
Keeping a positive outlook?
Expressing thier creativity?
Difficulty with sleep, relaxation or calming down when stressed?
Developing interpersonal relationships, or having empathy and compassion for thier peers?
Self esteem?
Staying on task in school or at home when work needs to be accomplished?
Just feeling good about each day?
Reduces stress and anxiety: Meditation can help children to relax, reduce stress levels and anxiety.
Improves focus and concentration: Meditation can help children to improve their focus and concentration, which can help them in school and other activities.
Increases self-awareness: Meditation can help children to become more aware of their thoughts and emotions, which can help them to better understand themselves.
Boosts emotional well-being: Meditation can help children to develop a more positive outlook and improve their emotional well-being.
Enhances creativity: Meditation can help children to become more creative by providing a space for new ideas to emerge.
Improves sleep: Meditation can help children to sleep better by promoting relaxation and reducing stress levels.
Develops empathy and compassion: Meditation can help children to develop empathy and compassion for others by cultivating a sense of kindness and understanding.
Boosts self-esteem: Meditation can help children to develop a sense of self-worth and boost their self-esteem.
Improves academic performance: Meditation can help children to improve their academic performance by improving their focus and concentration.
Enhances overall well-being: Meditation can help children to develop a positive outlook and improve their overall well-being, both physically and mentally.
Welcome to Chill Kid Meditation, where kids of all ages can embark on a journey into mindful meditation. Led by 11-year-old Ellis, our 1 Week Intro to Meditation for Kids program offers a simple, fun, and engaging introduction to meditation, aiming to instill calmness, emotional management, and inner peace. Over seven days, participants will explore various techniques tailored for kids, including mindful breathing, body scanning, loving-kindness meditation, visualization, gratitude, and creating an inner playhouse. Additionally, a bedtime meditation is included to aid in relaxation and promote restful sleep, recognizing the importance of proper rest for overall well-being. For those eager to continue their meditation journey, as a free bonus we've included a one-month bundle that provides access to a variety of kid-specific meditation sessions.
Whether new to meditation or seeking to deepen practice, Chill Kid Meditation offers guidance from Ellis, fostering skills for stress management, emotion regulation, concentration, and well-being enhancement with a lot of fun sprinkled throughout. Plus, inclusivity is paramount; no family is turned away, with options available for those facing financial challenges. Ready to embark on this journey of self-discovery and mindfulness? Reach out to Info@ChillKidMeditation.com to get started!
What's included in your purchase:
Seven Day intro to Meditation ebook and downloadable audio/video files.
Chill Kid Meditation’s first 30 Day Meditation Bundle with ebook and dowloadable audio/video files
Bonus Bedtime Meditations in each Bundle.
Two Bonus Anytime Stories, one in each bundle, "Finn and Benny", and "Bring Sly to Work Day"
Two mini-ebooks:
Chores that aren't such a Chore! - We provide instructions and tips on how to make chores fun for kids with age-appropriate household chores for children up to 18 years old.
Introduction to Breathwork for Children - Three basic breathing techniques that are suitable for children of all ages and can be easily incorporated into their daily routines.
